Health

In March Co Tyrone novelist Emma Heatherington was given the devastating news she was living with multiple myeloma – a type of bone marrow cancer. She tells Jenny Lee how’s she keeping positive amidst an incurable diagnosis and talks about her new festive love story set in London, Donegal and Tyrone

A diet that is laden with white, refined carbohydrate is not good news for our health

Gail Bell asks experts and people in the public eye what keeps them going. This week: paddleboarder and yoga instructor, Jennifer Greenlees

You are more likely to be able to lick your own elbow than the over-enthusiastic claims for some dental products, including mouthwash, becoming true

A Live Music Now scheme is bringing hope and harmony to day centres. Gail Bell finds out more about the ‘Music for People Living with Dementia’ programme

Scientists have discovered that drinking Matcha helps keep teeth firm and gums a healthy pink

Whether you steam, air-fry, roast, boil or grill, your cooking method will affect the nutritional content of your food

Mental health services are being left to fail with patients and services users struggling to access both routine and urgent care

The more severe strain of the virus is now in Europe

Eating better, moving more and losing weight are the best ways to reduce your risk of developing type 2 diabetes